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Boxer throwing a powerful punch at a heavy bag in a dark gym

WieFit Boxing Training

Hit Your Goals. Train Like a Fighter.

Expert 1-on-1 boxing training in Newport, Kentucky. Led by Tim Hilgrove, a seasoned boxing coach who normally charges $100+ per session, now available exclusively at WieFit.

Book Your First Session859-912-3783

Your Instructor

Train With Tim Hilgrove, a True Expert

Tim Hilgrove brings vast experience coaching boxing classes at every level. His sessions are normally priced at $100 or more per hour. WieFit partnered with Tim to bring his expertise to our clients at a significantly more affordable rate, made possible by the volume of dedicated clients at our studio.

This is not a group cardio class with gloves on. This is real boxing instruction, real technique, and real results. Whether you have never thrown a punch or you are a competitive athlete, Tim meets you exactly where you are.

Note:Boxing packages are purchased separately from regular Personal Training sessions.
Boxing trainer holding focus mitts for a student during a one-on-one session

Every Session

What You Get in Every 1-Hour Session

Each session is structured to develop real boxing skill and serious fitness conditioning. This is a full-body workout built around technique, not just burning calories.

Gloves are provided, or bring your own. All fitness levels welcome, from complete beginners to competitive athletes.

Technique instruction - proper stance, guard, and punch mechanics
Pad work - one-on-one mitt sessions with Tim
Bag work - heavy bag and speed bag training
Footwork drills - movement, angles, and ring craft
Conditioning circuits - full-body fitness built around boxing

Why Boxing

Six Ways Boxing Transforms Your Body

Cardio Fitness

Torch calories and build serious cardiovascular endurance through high-intensity rounds.

Upper Body Strength

Develop powerful shoulders, arms, and back with every punch and defensive movement.

Coordination

Sharpen hand-eye coordination and body awareness through precise technique drills.

Stress Relief

Channel tension into power. Nothing clears the mind like a focused boxing session.

Self-Confidence

Master new skills and watch your confidence grow inside the gym and out.

Core Strength

Every punch, slip, and pivot fires your core. Build a stronger foundation from the inside out.

Pricing

Expert Training at an Accessible Price

Tim normally charges upwards of $100 per session. WieFit negotiated an affordable rate through volume. The more sessions you commit to, the more you save.

1 Session

$75

$75 per session

Get Started

10 Sessions

$600

$60 per session

Get Started
Best Value

20 Sessions

$1,100

$55 per session

Get Started

40 Sessions

$2,000

$50 per session

Get Started

Boxing sessions are purchased separately from Personal Training packages. Call us to discuss which option is right for you.

Open to Everyone

Built for Every Level of Fighter

You do not need any boxing experience to get started. Tim tailors every session to your current fitness level and goals. Beginners learn proper fundamentals from day one. Intermediate athletes sharpen technique. Competitive fighters build conditioning and ring craft.

Gloves are available at the studio, or bring your own. Just show up ready to work.

Beginners

Zero experience needed. Learn proper form from scratch.

Intermediate

Sharpen technique and build serious conditioning.

Athletes

Cross-train to improve speed, agility, and power.

Competitors

Advanced ring craft and fight-specific preparation.

Boxing training session at WieFit
Female boxer training at WieFit

Ready to Start?

Your First Punch Changes Everything.

Book your first 1-hour session with Tim Hilgrove and experience what real boxing training feels like. No experience required.

Schedule Your Session859-912-3783

WieFit Nutrition and Training - Newport, Kentucky

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Expert Nutrition and Tailored Training, Under one Roof. Newport, Kentucky's premier fitness studio since 2003.

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Contact Us

859-912-3783shannon.wiefit@gmail.com

Newport, Kentucky
(Serving Cincinnati area)

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