
WieFit Boxing Training
Hit Your Goals. Train Like a Fighter.
Expert 1-on-1 boxing training in Newport, Kentucky. Led by Tim Hilgrove, a seasoned boxing coach who normally charges $100+ per session, now available exclusively at WieFit.
Your Instructor
Train With Tim Hilgrove, a True Expert
Tim Hilgrove brings vast experience coaching boxing classes at every level. His sessions are normally priced at $100 or more per hour. WieFit partnered with Tim to bring his expertise to our clients at a significantly more affordable rate, made possible by the volume of dedicated clients at our studio.
This is not a group cardio class with gloves on. This is real boxing instruction, real technique, and real results. Whether you have never thrown a punch or you are a competitive athlete, Tim meets you exactly where you are.

Every Session
What You Get in Every 1-Hour Session
Each session is structured to develop real boxing skill and serious fitness conditioning. This is a full-body workout built around technique, not just burning calories.
Gloves are provided, or bring your own. All fitness levels welcome, from complete beginners to competitive athletes.
Why Boxing
Six Ways Boxing Transforms Your Body
Cardio Fitness
Torch calories and build serious cardiovascular endurance through high-intensity rounds.
Upper Body Strength
Develop powerful shoulders, arms, and back with every punch and defensive movement.
Coordination
Sharpen hand-eye coordination and body awareness through precise technique drills.
Stress Relief
Channel tension into power. Nothing clears the mind like a focused boxing session.
Self-Confidence
Master new skills and watch your confidence grow inside the gym and out.
Core Strength
Every punch, slip, and pivot fires your core. Build a stronger foundation from the inside out.
Pricing
Expert Training at an Accessible Price
Tim normally charges upwards of $100 per session. WieFit negotiated an affordable rate through volume. The more sessions you commit to, the more you save.
Boxing sessions are purchased separately from Personal Training packages. Call us to discuss which option is right for you.
Open to Everyone
Built for Every Level of Fighter
You do not need any boxing experience to get started. Tim tailors every session to your current fitness level and goals. Beginners learn proper fundamentals from day one. Intermediate athletes sharpen technique. Competitive fighters build conditioning and ring craft.
Gloves are available at the studio, or bring your own. Just show up ready to work.
Beginners
Zero experience needed. Learn proper form from scratch.
Intermediate
Sharpen technique and build serious conditioning.
Athletes
Cross-train to improve speed, agility, and power.
Competitors
Advanced ring craft and fight-specific preparation.


Ready to Start?
Your First Punch Changes Everything.
Book your first 1-hour session with Tim Hilgrove and experience what real boxing training feels like. No experience required.
WieFit Nutrition and Training - Newport, Kentucky
